
Table of Contents
- What Makes Cheese Rinds So Special?
- The Best Cheese Rinds for Soups and Stews
- Cheese Rinds to Avoid
- How to Store Cheese Rinds
- How to Use Cheese Rinds: Techniques and Tips
- Recipes That Shine with Cheese Rinds
- Troubleshooting and FAQs
- Final Thoughts: A Simple Change That Transforms Your Cooking
I’ll never forget the first time I saw Ina Garten drop a Parmesan rind into a pot of simmering soup on her Food Network show. I actually stopped what I was doing and rewound it, thinking I’d misunderstood. She was cooking with the rind? The part I’d been throwing away my entire life?
That moment changed how I cook. I started saving every cheese rind, experimenting with different types in different dishes, and discovering just how much flavor I’d been tossing in the trash. Cheese rinds aren’t just edible scraps—they’re concentrated flavor powerhouses that can transform an ordinary soup into something extraordinary.
This comprehensive guide will teach you everything you need to know about cooking with cheese rinds. We’ll cover which rinds to save and which to skip, how to store them properly, and exactly how to use them to add incredible depth to your soups, stews, and braises. If you’ve ever wondered what to do with that tough Parmesan rind or whether you can cook with other cheese rinds, you’re in the right place.
What Makes Cheese Rinds So Special?

When I first started experimenting with cheese rinds after watching Ina, I was amazed at the transformation they brought to my cooking. Here’s what actually happens: as cheese ages, moisture slowly evaporates from the outside, leaving behind incredibly concentrated flavors. The rind becomes harder, drier, and less pleasant to eat on its own—but when you simmer it in liquid, all those intense savory compounds release into your soup or stew.
Think of it like this: a Parmesan rind is basically a all-natural umami bomb that’s been aging for months or even years. When you drop it into a pot of minestrone, it releases nutty, salty, deeply savory flavors that you simply cannot replicate with anything else—not even with grated Parmesan. The gelatin and proteins in the rind also add body to your broth, giving it a richer, more luxurious mouthfeel.
The best part? You’ve already paid for this flavor. The rind comes with the cheese you bought. Using it means you’re getting every bit of value from that wedge of Parmigiano-Reggiano, and you’re adding serious depth to your home cooking without spending an extra dime.
The Best Cheese Rinds for Soups and Stews

Not all cheese rinds are created equal. Here’s your definitive guide to which rinds to save and how to use them.
Parmigiano-Reggiano: Start Here
If you’re new to cooking with cheese rinds, Parmigiano-Reggiano is where you want to start. This is the rind that Ina used on her show, and it’s the most versatile and foolproof option. The hard, natural rind is completely edible once it softens in liquid, and it imparts this deep, nutty, umami-rich flavor that makes you wonder why you ever threw these away.
What I love about Parmesan rinds: They work in almost any soup or stew that could benefit from a savory boost. Italian soups are the obvious choice—minestrone, pasta e fagioli, Italian wedding soup—but I’ve also added them to chicken stock, vegetable soups, and even risotto. The flavor is distinctly cheesy without being overwhelming.
Best uses: Minestrone, pasta e fagioli, Italian wedding soup, ribollita, tomato-based sauces, chicken or vegetable stock, risotto
Storage tip: I keep a container of Parm rinds in my freezer. Every time I finish a wedge of Parmesan, the rind goes straight into the container. When I’m making soup, I just grab one from the freezer and toss it in—no need to thaw. It’s become such a habit that I actually get a little thrill each time I add a rind to the freezer stash, knowing I’m building up my secret weapon collection.
Grana Padano: Parm’s Cousin
Similar to Parmigiano-Reggiano but slightly milder and often more affordable, Grana Padano rinds work beautifully in the same applications. They’re a bit less intense, which can be a good thing if you want cheese flavor without overwhelming other ingredients.
Best uses: Same as Parmigiano-Reggiano—soups, stews, stocks, risotto
Pecorino Romano: Sharp and Salty
Pecorino is made from sheep’s milk and has a sharper, saltier profile than Parmesan. The rind follows suit—it’s intensely flavored and should be used with a lighter hand. Because it’s so salty, you’ll want to reduce or eliminate added salt until the end of cooking.
Best uses: Roman-style soups like stracciatella, bean soups, hearty greens-based soups, lamb or pork stews
Caution: Start with a small piece (about 2 inches) and taste as you go. I learned this lesson the hard way when I added a huge chunk of Pecorino rind to a batch of bean soup and ended up with something that tasted like I’d dumped in half a salt shaker. Pecorino packs a punch, so err on the side of caution.
Gruyère: Rich and Nutty
Gruyère has a natural rind (not wax) that’s absolutely wonderful in French-style soups and stews. It brings a sweeter, nuttier flavor compared to Italian hard cheeses, with these lovely hints of caramelized onion and brown butter. The first time I used a Gruyère rind in French onion soup (in addition to the traditional topping), I couldn’t believe how much richer and more complex the broth tasted.
Best uses: French onion soup, potato leek soup, beef bourguignon, coq au vin, mushroom-based soups
Cooking tip: Gruyère rinds are particularly good in dishes where you’re already using wine. The flavors complement each other beautifully—that nutty cheese note plays perfectly with the acidity and fruit notes from the wine.
Comté: Subtle Sophistication
Similar to Gruyère but with more delicate, complex notes—think hazelnuts, dried fruit, and a hint of sweetness. Comté rinds are perfect when you want cheese flavor that supports rather than dominates.
Best uses: Elegant vegetable soups, chicken consommé, cream-based soups, lighter stews
Manchego: Spanish Soul
This Spanish sheep’s milk cheese has a distinctive rind that’s often rubbed with oil or marked with a zigzag pattern. If yours has the natural rind (not coated in black wax), it’s fantastic in Spanish and Mediterranean dishes.
Best uses: Spanish bean stews, gazpacho variations, lentil soups, chorizo-based dishes
Cheese Rinds to Avoid

Not every rind is suitable for cooking. Here’s what to skip:
Wax-Coated Rinds
Cheeses like Babybel, Gouda, Edam, and many cheddars are coated in wax (often red, yellow, or black). This wax is not edible and won’t dissolve in liquid. These rinds need to be completely removed and discarded before using the cheese. There’s nothing to save here.
Soft and Bloomy Rinds
The white, fuzzy rinds on Brie and Camembert are technically edible (and delicious when the cheese is fresh), but they don’t work well in soups and stews. They can add a bitter, musty flavor and don’t break down properly. These are meant to be eaten with the cheese or composted.
Washed Rinds
Cheeses like Taleggio, Époisses, and Limburger have rinds washed in brine, wine, or spirits during aging. These rinds are intensely funky and can overpower a dish with ammonia-like or barnyard flavors. While some are technically safe to cook with, they’re not recommended unless you really know what you’re doing.
Blue Cheese Rinds
The exterior of blue cheeses like Roquefort or Gorgonzola can be quite bitter and doesn’t add pleasant flavor to soups. Skip these.
How to Store Cheese Rinds

Proper storage is key to keeping your rinds fresh and ready to use:
In the freezer (my recommended method): Collect rinds in a freezer-safe zip-top bag or container. They’ll keep indefinitely and can be used straight from frozen—no need to thaw. I label my bags with the type of cheese so I can grab the right one for different dishes. Right now I have separate bags for Parmesan, Pecorino, and Gruyère.
In the refrigerator (short-term): If you plan to use rinds within a week or two, store them in an airtight container in the fridge. Hard cheese rinds are quite resilient and won’t mold quickly, but they will dry out over time.
Don’t worry about small amounts of mold: If you see a bit of surface mold on a stored rind, it’s not a problem—just scrape it off. The rind will be simmered in hot liquid anyway, which kills any surface bacteria.
How to Use Cheese Rinds: Techniques and Tips

Basic Method
Using a cheese rind is incredibly simple: just drop it into your simmering soup, stew, or sauce and let it work its magic. The rind will soften as it cooks and release its flavor into the liquid. For most applications, you’ll simmer the rind for at least 30 minutes, though longer is often better.
General guidelines:
- Size: Use a 2-3 inch piece of rind for every quart of liquid. You can always add more, but you can’t take flavor away.
- Timing: Add the rind early in the cooking process so it has time to soften and infuse the liquid.
- Remove before serving: Fish out the rind with tongs or a slotted spoon before serving. While it’s technically edible after simmering, it can be tough and chewy.
- Adjust salt: Cheese rinds are salty, especially Pecorino and aged Parmesan. Always taste before adding salt at the end of cooking.
Advanced Technique: Making Cheese Rind Stock
This technique absolutely blew my mind when I first tried it. You can make a rich, deeply savory stock using nothing but cheese rinds, water, and aromatics. The first time I made this, I kept tasting it throughout the cooking process, amazed at how much flavor was coming from what I used to consider scraps.
Basic cheese rind stock:
Combine 4-5 large cheese rinds (Parmesan works best), 8 cups of water, 1 onion (quartered), 2 carrots (roughly chopped), 2 celery stalks (roughly chopped), a few garlic cloves, a bay leaf, and a handful of parsley stems in a large pot. Bring to a gentle simmer and cook for 1-2 hours, skimming any foam that rises to the surface. Strain through a fine-mesh sieve.
The result is a deeply savory, slightly gelatinous stock that’s perfect for risotto, braising liquid, or as a base for Italian soups. It’s vegetarian but has an umami depth that rivals chicken stock.
The Crispy Rind Trick
Okay, this one might be my favorite thing I’ve learned about cheese rinds. After you’ve simmered a Parmesan rind in soup or stock, you can actually fry it to make a crispy, salty, incredibly delicious garnish. The result? Pure magic. Remove the softened rind from your soup and pat it completely dry. Heat a bit of olive oil in a small skillet and fry the rind until it’s golden and crispy, about 2-3 minutes per side. Let it cool slightly, then break it into shards. You can use these crispy pieces as a garnish for the soup you just made, crumble them over pasta, add them to salads, or sprinkle them on roasted vegetables. It tastes like fancy, homemade cheese crisps, except you’re using something that would have otherwise been composted.
Recipes That Shine with Cheese Rinds

While cheese rinds enhance almost any soup or stew, here are some classic pairings where they’re practically essential:
Classic Minestrone
A Parmesan rind is the secret to authentic minestrone. It adds the savory backbone that ties together all the vegetables and beans. Start your minestrone with a good soffritto (onion, carrot, celery), add your vegetables and tomatoes, then drop in a 3-4 inch piece of Parm rind and let everything simmer together for at least 45 minutes.
Pasta e Fagioli
This Italian pasta and bean soup is transformed by a Parmesan rind. The rind enriches the broth and complements the creaminess of the beans. Use it alongside pancetta or bacon for maximum depth.
French Onion Soup
While Gruyère is the traditional topping for French onion soup, adding a Gruyère or Comté rind to the broth as it simmers deepens the flavor exponentially. The cheese-infused broth perfectly complements the caramelized onions.
Ribollita
This Tuscan bread and bean soup is another natural home for a Parm rind. The rind’s umami notes balance the earthiness of the beans and kale, while adding body to the broth.
Split Pea or Lentil Soup
Cheese rinds bring unexpected depth to these humble legume soups. A Parmesan or Pecorino rind makes a vegetarian split pea soup taste meaty and satisfying, while a Manchego rind adds Spanish flair to lentil soup.
Troubleshooting and FAQs

Can I eat the rind after cooking? Technically yes—after simmering, hard cheese rinds become soft and somewhat chewy. Some people enjoy eating them, but most prefer to remove them before serving. If you do want to eat it, cut it into small pieces so it’s less of a textural challenge.
My soup tastes too salty. What happened? You likely used too large a piece of rind or didn’t account for the salt in the cheese. Next time, use a smaller piece and hold off on adding salt until the very end. You can also dilute an over-salted soup with more unsalted broth or water.
How do I know if my cheese has a natural rind or a coating? If you’re unsure, look at the ingredient list on the cheese label or ask your cheesemonger. Wax coatings are usually obvious (shiny, smooth, brightly colored), while natural rinds look more rustic and have the same basic color as the cheese interior, just darker.
Can I use rinds from pre-grated cheese? No. Pre-grated cheese doesn’t come with rinds, and even if it did, the anti-caking agents and preservatives in pre-grated cheese make it unsuitable for this purpose. Always buy cheese in blocks or wedges.
How long can I keep rinds in the freezer? Indefinitely. Cheese rinds won’t spoil in the freezer and won’t develop freezer burn the way other foods do. I’ve had rinds in my freezer for over a year and they’re still perfect when I use them. Frozen rinds actually work better than fresh ones because you can toss them directly into your cooking pot without waiting for them to thaw.
Final Thoughts: A Simple Change That Transforms Your Cooking

Ever since that day I saw Ina Garten drop a Parmesan rind into her soup pot, I haven’t thrown away a single cheese rind. It’s become one of those small kitchen habits that makes a huge difference—like saving pasta water or letting meat rest after cooking. Once you start using cheese rinds, you’ll wonder how you ever cooked without them.
They’re free (you’ve already bought the cheese), they store forever in the freezer, and they add a layer of complexity to your cooking that’s genuinely impossible to achieve any other way. Every time I drop a frozen Parmesan rind into a pot of soup, I feel like I’m letting someone in on a secret—this thing that seems like trash is actually one of the most valuable ingredients in my kitchen.
Start simple: the next time you’re making soup or stew, toss in a Parmesan rind and taste the difference. That’s all it takes to become a convert. You’ll immediately understand why Ina—and countless Italian grandmothers before her—would never dream of throwing these away.
So the next time you finish a wedge of Parmigiano-Reggiano or Gruyère, don’t throw away that rind. Toss it in a freezer bag and save it. Your future self (and your future soups) will thank you. Happy cooking!

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